Saturated fats can be dangerous.A diet high in saturated fats may lead to chronic diseases, such as coronary heart disease.But history has shown that this is not the only danger.According to the results of the Danish study, saturated fats can cause a reduction in sperm count.The new study, which appears in the journal American Journal of Clinical Nutrition found that young Danes who ate a diet high in saturated fat, sperm concentration was reduced by 38 per cent and 41 per cent lower than was the concentration of sperm in their semen than men,Eat foods that are low in fat.
study examined 701 Danes aged 20 years, who passed a medical examination for military recruitment between 2008 and 2010.The researchers examined their food intake over the three years prior to the examination.Participants who received at least 11.2 percent of the energy from saturated fat, the average sperm concentration was 50 million per milliliter of semen, number of sperm and the total was about 163 million.
In comparison with th
The impact of this trend in the society in general is not known, but it must be said that at present the rate of obesity is increasing rapidly.The Brazilian study showed that men who eat more cereals, such as wheat, oats and barley sperm concentration was higher in men who ate more fruits, sperm motility was higher.
Fat: vegetable or animal?