American scientists say that swimming in cold water not only helps lose weight, but also leads to weight gain.
Associate Professor Lesley White of the University of Florida College of Medicine in the US found strange at first glance, the relationship between swimming in cold water and weight gain.According to experts, his discovery will help explain why some people intensive swimming lessons do not help to lose weight.
scientist and his colleagues measured the energy consumption in 11 male volunteers, for 45 minutes on a stationary bike involved in warm water at a temperature equal to 33 degrees Celsius, and those who engaged in water whose temperature was 13 degreesbelow.After that, experts have observed an appetite test.
found that regardless of the water temperature and volunteers spent the same amount of energy - about 2000 kilojoules.However, to train in cold water have used 44% more calories compared to dealing in warm water.
Thus, the researchers concluded that the cold water increases the app
Source: on materials Reuters www.med-news.ru