In recent years, doctors have found that vitamin D is one of the most important nutrients.It is necessary to ensure that the body remained strong, but the heart and mind active.
It strengthens the bones, and its shortage in the body can lead to health problems such as depression, diabetes, asthma and cancer.
So, here are the reasons why you should keep vitamin D supplements at hand:
What are the symptoms of an overdose of vitamin D?
What is the difference between vitamin D and vitamin D3?
Rickets in children