Improves eyesight, stimulates the immune system, promotes healing and skin regeneration, protects the liver.
regulates carbohydrate metabolism and water balance, reduce the need for insulin and enhances its effect, prevents the development of atherosclerosis.
affecting the metabolism, stimulates the growth of the body and the healing of tissues, supports normal vision.
Regulates the nervous system, teaching-B6 exists in the metabolism of amino acids, carbohydrates and fats, strengthens the heart muscle contraction.
good effect on the liver and nervous system, activates blood clotting.
involved in the metabolism of carbohydrates, increases resistance to infections, improves blood svertyvasmost.
Regulates calcium and phosphorus metabolism, spo-proper mineralization and strengthening bones.
Affects protein and fat exchange, protects the body with a deficiency of oxygen.
improves the healing of the skin
involved in carbohydrate and protein metabolism, it is beneficial to the heart muscle, dilates blood vessels, improves liver function.
What prevents the body absorb vitamins
Keep in mind that some medications interfere with the absorption of vitamins and deduce from the human valuable minerals.The same can be said about some of the bad habits.For example:
How to preserve vitamins
Eat and chill out!
in the human diet must have foods high in some important components that prevent the occurrence of stress and relieve tension.