Diet for gastritis with low acidity
Now there are many diseases that are associated with our digestion.Usually, all these problems we occur after long time we eat improperly.
- What causes gastritis?
- What is the peculiarity of gastritis with low acidity?
- What should be the diet for atrophic gastritis with low acidity?
- What to look for?
- On what should be discarded?
most common disease - a gastritis.Today we'll talk about what there is a diet for gastritis with low acidity.
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What causes gastritis?
We all know what gastritis.But few know that there are several types of this disease.By itself, the gastritis is often acquired disease.We get it, we due to their poor eating habits.If you like to eat often unprofitable products, such as chips, pizza, convenience food, and much more, it is likely that such a way of life you may have gastritis.
gastritis also may receive all those who frequently drink alcohol, and eating are not always on time.
Any unhealthy lifestyle can lead to the fact that you have different diseases, it is often associated with the gastrointestinal tract.Treatment should be started immediately.
In order to understand what is gastritis with low acidity, need a little dig deeper.Initially, we should remember that there is such a thing as gastric juice.Few people know that the juice we need to make good and properly digest food.Of course, in addition to this gastric juice it occurs also due to other components, but is considered the primary juice.Gastric juice is an acid.
Hydrochloric acid has many different functions, for example, stimulates motor and secretory activity of the stomach.Also, it prevents the acid in our bodies various negative bacteria.
But the most important is not considered.Hydrochloric acid helps our bodies break down food completely.
Our stomach itself has two parts.In one are final glands which, in turn, are responsible for the workings of hydrochloric acid.The second part of the stomach is created so that there are special bicarbonates that help neutralize acid if necessary.
When all processes in the stomach begin to not work as it should, that is not bicarbonate neutralizes the acid, it starts to eat away at our stomach.As a result, it formed gastritis, and sometimes ulcers.
What is the peculiarity of gastritis with low acidity?
If you have gastritis with low acidity, it is primarily a means that can get into the dangerous bacteria that lead to the fact that your body will be exposed to danger.
should also be noted that with such a bad start to the acidity of the enzymes work.This leads to the fact that all processes start to slow down.The food that enters into our stomach starts to digest bad.Consequently, we may occur severe pain, bloating, cramping, and so on.
It should be noted that with such a problem, of course, significantly decreases immunity.
This leads to the fact that poisoning occur much more frequently than before.It is also worth mentioning that a gastritis most often occurs in older people, because the body is more prone to this problem with age.
What should be the diet for atrophic gastritis with low acidity?
To begin with, that the diet stomach gastritis should be permanent and binding.If you start to deviate from it, you only get even more serious consequences, and your treatment will need to start again.If you have gastritis with low acidity, diet should be with you your entire life.
Immediately I must say that the diet for gastritis with low acidity suggests to give up some good food.But despite this, if you follow the right diet, you can completely stop some negative processes in the organism, as well as get rid of the symptoms of acute gastritis.
best to be on the menu every day in advance.The basic rule of the diet is that you should eat often, but portions should be small.It is necessary to establish internal processes in the stomach and, most importantly, develop the production of gastric juice.
Do not forget the water balance.
We all know that our bodies are mostly made up of water.That is why we need every day to drink about two liters of fluid.This number includes all the liquid that we drink.This refers to the first dish, such as soup, fruit drinks, teas and, of course, ordinary water.Most of this volume should nevertheless consist of normal purified water.
What to look for?
Diet for gastritis, like any other, has some recommendations.If you have gastritis, you should often eat fruit.
of these products is best to prepare juice or a fruit compote.Also, it is best to buy a juicer, and in the morning to make fresh juice.Ideally, it will be from carrots, apples, strawberries and currants and raspberries.When cooking you need to peel, if necessary, cleaned.
As the winter to get fresh fruits and berries is quite difficult, you can switch to vegetable juices.
Many advised to drink juice from tomatoes, beets, squash, zucchini.It is also worth noting that if you have gastritis with low acidity, you can eat citrus fruits.Gastritis with high acidity theirs is prohibited.But despite this, do not use them too much.Everything should be in moderation.
Gastritis you can also eat a variety of dairy products.
We all know that these products are very useful, since they contain large amounts of calcium.If you choose a cheese or milk, it is necessary to focus on those products that have zero or one percent fat.Very fat dairy products have not necessary, since they are not allowed gastritis.
On what should be discarded?
Since gastritis - disease is serious enough, the food is not joking.If you notice at the first symptoms, you should immediately stop eating junk food.It is also important to say that it is not necessary to treat gastritis folk remedies.Once you have started a lot of pain and you begin to suspect that something is wrong, you should immediately consult a doctor.
There are a number of foods that you can not eat under any circumstances.It is worth noting that they do not want to use, and healthy people.These include:
- Fatty meat (pork);
- fish oil-rich;
- Purchased cakes;
- sweet water.
In addition, if you have a habit, like smoking, you should get rid of it immediately.Smoking brings negative consequences to our entire body and stomach as well.Gastritis must be very careful to see to it that the products are fresh.